| Press
For every person who wakes up with a quiet "om," there's another who prefers "drop and give me 20." Fitness instructors are teaching butt-kicking martial arts moves and army drills — and stars are eating up the abuse. In the karate class at the Sports Club/L.A. in New York, students hit boards with their fists and kick 180-pound punching bags. "When you can no longer walk," says Sensei John Mirrione, "you're done."
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