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Karate Program Soars To Great Heights
The Harmony By Karate program at Reebok Sports Club/NY continues to soar to great heights! Through private Karate training, adults and children achieve astounding results in strength, endurance, and flexibility. The balance of spiritual and physical conditioning ultimately leads to peace of mind as well as healthy muscle tone.

The following RSC/NY members can attest to the incredible results of private Karate training:

I recently started Karate with Sensei John, and am already feeling a renewal of confidence and harmony I have been missing for a long time. I intend to continue this learning experience.” -Kathleen Turner

Sensei John has taught me to appreciate life to it's fullest. If you come to the Dojo you learn that the meaning of life is about love not money-through your family, friends and anybody who cares around here. When I come to the Dojo there is an incredible feeling that goes through my heart that I can not describe.” -Luc Robitaille

Sensei John at Harmony By Karate offers a great program for mind, soul and body, besides you never know when you'll run into Howard Stern in a dark alley.” -Elliot Segal WHTZ-100

World Renowned Sensei John Mirrione Brings Martial Arts To The Club
Reebok Sports Club/NY is proud to introduce Martial Arts sensei, John Mirrione. The Club has put forth a great effort to develop programs dedicated to mental as well as physical fitness. With that in mind, Reebok Sports Club/NY is pleased to offer a martial arts program that emphasizes not only physical training but meditation and the philosophies of traditional karate as well. The –Harmony By Karate” program, taught by Sensei John, employs the practices of the Shorinjiryu Karatedo style.

Shoryinjiryu Karatedo is one of the oldest and most renowned of all forms of Okinawa karate. There is a strong emphasis on performing kata (forms) and kumite (pre-arranged fighting forms) rather than sparring. The aim is to achieve maximum efficiency in each motion as well as beauty. The goal is also to develop technique, endurance, karate form, and sense of judgment and timing.

Sensei John will be teaching the Central Park Self Defense course in our studio for women in the fall. This five week program, which begins on Monday, October 23, is designed to teach women how to defend themselves. Participants will learn how to avoid potentially dangerous situations and, in case of attack, how to respond physically, verbally, and how to escape the grasp of an assailant.

Sensei John Mirrione is a second-degree black belt in Shorinjiryu Kenkokai Karatedo and Koshiki Karatedo. He is a licensed and certified black belt recognized in the United States as well as Japan.

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160 Columbus Avenue, New York, NY 10023 | Phone: 646.387.2073 | Send an Email